"Fit cells, fit body"

One Body Institute is a non-profit corporation that was founded as a means to share and spread fitness information to the public and, specifically, for the senior population.  We recognize total fitness as the fusion of spiritual, cognitive, psychosocial and physical fitness.

We endeavor to partner and/or synergize with individuals and organizations in our local community to promote the highest level of integrated fitness toward a common goal of aging in place.